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Food Intolerance Test

245 Reviews

Regular price   $93.00 Sale price   $88.00 Save 5%

9000+ Purchased Past Year🔥



Are hidden food triggers disrupting your well-being? The 5Strands Food Intolerance Test helps you uncover how your body uniquely reacts to over 640 foods, from everyday staples to hidden additives. Symptoms like bloating, fatigue, and skin irritation often stem from imbalances in the gut microbiome. By identifying the chemical reactions caused by intolerances, this test empowers you to rebalance your microbiome and achieve a state of homeostasis.


What Does This Test Reveal?

Unlike traditional allergy tests that measure immune responses, this test focuses on energetic intolerances—how your body processes specific foods. With insights into intolerances across categories like grains, proteins, dairy, and preservatives, it highlights potential triggers disrupting your digestive and overall health. These results provide a clear roadmap to eliminate problematic foods and reduce inflammation, paving the way for improved gut health and vitality.


Why Choose the 5Strands Food Intolerance Test?

This non-invasive, at-home test uses bioresonance technology to analyze your body’s energetic responses with just a simple hair sample. In 5–7 business days, you’ll receive detailed, actionable results that allow you to create a personalized elimination plan. Say goodbye to guesswork and start addressing the root cause of your discomfort. Rebalance your microbiome, reduce unwanted symptoms, and take control of your health today.

The 5Strands Food Intolerance Test evaluates your body’s response to over 640 items across key food groups and hidden triggers:

Proteins: Chicken, beef, fish, eggs, and plant-based proteins.
Grains: Wheat, oats, rice, and gluten-containing options.
Fruits & Vegetables: Everyday staples and exotic varieties.
Dairy: Milk, cheese, yogurt, and lactose alternatives.
Additives & Preservatives: Sweeteners, emulsifiers, and food dyes.

This test reveals intolerances that may cause discomfort over time rather than acute allergic reactions. It identifies the items your body struggles to process, enabling you to eliminate temporary triggers, rebalance your system, and reintroduce foods safely over time.

The testing process is simple, painless, and easy to complete from home. Begin by registering your kit online or through our mobile app using the unique ID code included in your package. Then, collect a small hair sample—just 10–15 strands if your hair is longer than 1 inch, or 20–25 strands if shorter. Ensure your sample is clean and free from visible products or debris.

Place the hair in the provided anti-static bag, seal it securely, and send it back using the prepaid shipping label included in your kit. Be sure to save your tracking number for peace of mind as your sample makes its way to our lab. Results will be ready within 7–10 business days of your sample's arrival, accessible via your online portal, mobile app, or email.

Your results are categorized into three sensitivity levels to guide your elimination plan:

Level 3 (High Sensitivity): Foods that may cause significant symptoms—eliminate for 6–8 weeks.
Level 2 (Moderate Sensitivity): Foods that may cause mild symptoms—limit during the elimination phase.
Level 1 (Low Sensitivity): Foods with minimal impact—consume in rotation and moderation.

Your report highlights the foods that your body struggles to process, helping you craft a customized dietary plan. Start by eliminating Level 3 items to allow your gut to rebalance and reduce inflammation. Gradually reintroduce these foods to determine safe levels of consumption, adopting a rotation and moderation approach to maintain long-term dietary balance.

It’s important to note that intolerances can evolve over time due to factors like dietary changes, stress, and overconsumption. Retesting every 6–12 months helps you stay aligned with your body’s current needs. Use these insights to enhance your nutrition, boost your energy, and achieve sustainable health improvements.


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Frequently Asked Questions

No, the 5Strands Food Intolerance Test is not an allergy test. Our test focuses on identifying intolerances and sensitivities, not IgE-mediated allergic reactions. Allergies trigger immediate immune system responses, such as swelling, difficulty breathing, or hives, and require medical diagnosis.

Intolerances, on the other hand, are more subtle and typically develop over time. They occur when the body struggles to process certain foods, often leading to symptoms such as bloating, headaches, fatigue, skin irritations, or digestive discomfort. These symptoms may appear hours or even days after consumption, making them harder to identify without testing.

Our test uses bioresonance technology to detect temporary imbalances in your body’s energy responses to specific foods. This provides you with valuable insights into how your current diet may be impacting your overall wellness. If you suspect you have an allergy, we recommend consulting a licensed allergist or healthcare professional for further evaluation.

Your body is dynamic and constantly adapting to changes in diet, environment, stress levels, and overall lifestyle. Intolerances and imbalances are not static—they can shift based on a variety of factors, including:

Dietary Patterns: Overconsumption or elimination of certain foods can create or resolve intolerances. Lifestyle Changes: Adjustments in physical activity, sleep, and stress can influence how your body interacts with specific items. Environmental Exposure: Seasonal changes, allergens, or relocation may introduce new triggers or reduce previous ones. Healing and Recovery: Improvements in gut health or detoxification can resolve previous imbalances, while new challenges may arise.

Why Should I Retest? Retesting allows you to stay updated on your body’s current state and make informed decisions as things change. Benefits of retesting include:

Tracking Progress: See how your body has improved or adjusted after following an elimination plan or making lifestyle changes. Identifying New Triggers: Discover if new intolerances or imbalances have developed due to recent habits or exposures. Fine-Tuning Your Health Plan: Use updated results to refine your diet, supplementation, or environmental adjustments to better support your vitality.

How Often Should I Retest?
We recommend retesting every 6–12 months, depending on your health journey. For example: If you’ve made significant dietary or lifestyle changes, a 6-month retest can confirm improvements or new sensitivities. If you’ve maintained a steady routine, a 12-month retest helps ensure your health plan aligns with your current needs.

Yes, the 5Strands Food Intolerance Test is designed for individuals of all ages, including children and adults. Unlike traditional testing methods that may require blood draws or invasive procedures, our test uses a simple hair sample, making it safe and painless for everyone—even young children who might find other tests uncomfortable.

Why does this matter? Intolerances can begin at any stage of life and are often influenced by factors such as diet, environment, and overall health. Early identification of potential sensitivities can help parents make informed decisions about their child’s diet, promoting better digestion, energy levels, and overall wellness. Similarly, adults can benefit from understanding how their dietary choices may impact their vitality and long-term health.

Our goal is to empower individuals of all ages to take control of their health by providing personalized, actionable insights into food sensitivities and imbalances. This makes the test an invaluable tool for families seeking to optimize their well-being together.

Why Does 5Strands Use Hair Samples for Testing? We use hair samples because they are the simplest, most convenient, and most effective option for bioresonance testing. Hair testing allows us to assess your or your pet’s energetic response to various items without the challenges associated with mailing fluids like saliva or blood.

What Are the Advantages of Hair Testing? Non-Invasive and Easy Collection: Collecting hair is quick, painless, and stress-free, making it ideal for at-home testing for both humans and pets.
Durable and Stable Sample: Hair does not deteriorate over time like saliva or blood, ensuring consistent results without the need for refrigeration. Mailing Simplicity: Mailing hair samples is safe, cost-effective, and complies with mailing regulations, unlike fluids, which require special handling and increase costs.

Why Not Use Blood or Saliva? Blood: Requires invasive collection by a medical professional and focuses on measuring antibodies (e.g., IgE or IgG), which test for allergies rather than the bioresonance-based intolerances and imbalances that 5Strands assesses. Saliva: While bioresonance can be measured through saliva, mailing bodily fluids requires costly, complex regulations to ensure safety. These additional costs would be passed on to customers.

Yes, you can absolutely share your 5Strands results with your doctor, nutritionist, or other healthcare professionals. These results can provide additional insights into potential intolerances and imbalances that may complement traditional medical evaluations.

Will My Doctor or Nutritionist Understand the Results?Some healthcare professionals may not have prior experience with bioresonance testing or the specific methodology we use. Since our testing focuses on energetic responses rather than biochemical markers like IgE or IgG antibodies, it may differ from what they’re familiar with.

Important Note: The results are not diagnostic but are meant to guide dietary and lifestyle adjustments based on potential intolerances or imbalances.

Your healthcare professional can use the results as a tool to: Identify potential triggers for discomfort. Create a tailored dietary plan. Consider additional testing or interventions if needed.

Can My Doctor or Nutritionist Contact 5Strands With Questions? Yes! We welcome healthcare professionals to reach out for more information about our testing process and how to interpret results. If your doctor or nutritionist has questions, they can contact our customer support team at info@5Strands.com or call us at 1-833-600-8378. We’re happy to assist them in understanding the results and how they can complement their expertise.

Get Results In 4 Easy Steps

  • REGISTER KIT

    Login to 5Strands.com & click REGISTER KIT. Use unique ID code provided inside kit.

  • COLLECT HAIR

    Collect 5Strands of hair from head, arm, or body & place it inside the provided bag.

  • MAIL SAMPLE

    Place bag back inside the kit. Make sure postage is good to ship box back to us.

  • RECEIVE RESULTS

    A week after we receive the kit, we will be able to send the results to you.

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Results You Can Take Action With!


Red These items are considered severe responses. Your body will have a severe intolerance to these items.
Yellow These items are considered moderate responses. Your body will have an intermediate intolerance to these items.
Green These items are considered mild responses. Your body will have a mild intolerance to these items.
Grey These items did not meet the threshold that is set for a response. Your body may properly tolerate these items.

Results You Can Take Action With!


Red These items are considered severe responses. Your body will have a severe intolerance to these items.
Yellow These items are considered moderate responses. Your body will have an intermediate intolerance to these items.
Green These items are considered mild responses. Your body will have a mild intolerance to these items.
Grey These items did not meet the threshold that is set for a response. Your body may properly tolerate these items.

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Invest in Health, Transform Your Life

Your health is your greatest asset, and understanding your body’s unique needs is the first step toward unlocking its full potential. The 5Strands Food Intolerance Test is more than just a test—it’s a commitment to better health, vitality, and balance.

By identifying the foods that create discomfort or imbalances, you gain the power to make meaningful changes that can transform your daily life. Whether it’s improving energy, easing digestion, or clearing up skin issues, this test gives you the tools to take control of your well-being.

This isn’t a quick fix—it’s an investment in yourself and your loved ones. True health requires dedication and action, and with 5Strands, you’re not just guessing—you’re making informed decisions backed by science and personalized insights.

Start your journey to better health today. Because when you feel your best, you can give your best to the people and passions that matter most. Your commitment to better health starts here!

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food intolerance test kit

Food Intolerance Test

245 Reviews

Regular price   $93.00 Sale price   $88.00

5Strands excels in offering premier food sensitivity testing solutions, focusing on enhancing your health and wellness journey through our straightforward, lab-based testing kits. *Disclaimer: The information derived from 5Strands tests is meant for informational purposes only and is not to replace professional medical consultation. These insights are not intended for diagnosing, treating, or managing any health or medical conditions. Should your symptoms cause concern, it is imperative to seek advice from a healthcare provider. The content on our website serves an educational role and should not be used to neglect or delay seeking professional medical care. 5Strands interprets Food Sensitivity through bioresonance technology. Please be aware that 5Strands tests are not designed to detect celiac disease or lactose intolerance. Also, our testing services are not offered in the state of New York. Numerous clients have noted improvements in their health and well-being after using the 5Strands test, as reported by various research surveys

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