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Food Intolerance Test

243 Reviews

Regular price   $93.00 Sale price   $88.00 Save 5%

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Take the first step toward understanding your body’s unique relationship with food. The 5Strands Food Intolerance Test provides a comprehensive analysis of how your body interacts with over 640 food items, ranging from everyday staples to hidden additives. Whether it’s proteins, grains, fruits, vegetables, or even food preservatives, emulsifiers, and sweeteners, this test is your guide to uncovering dietary triggers that may be causing discomfort. With just a simple hair sample, you’ll gain actionable insights to craft a personalized elimination plan, rebalance your gut health, and reduce unwanted symptoms.


Do You Just Deal With It?

Every day, people face unresolved health issues without realizing that food intolerances may be the underlying cause. If you experience symptoms like bloating, digestive discomfort, skin irritations, chronic fatigue, brain fog, migraines, or mood swings, this test can help. Unlike allergies, which trigger immune responses, intolerances result from how your body processes certain foods and often go unnoticed until symptoms arise.

By uncovering the root cause of your discomfort, the 5Strands Food Intolerance Test empowers you to take control of your health. With personalized insights and a guided elimination plan, you can finally achieve a better balance, reduce discomfort, and enjoy life with renewed vitality. Start your journey today and discover what works best for your unique body!

What Sets 5Strands Apart?

At 5Strands, we believe that health isn’t one-size-fits-all. That’s why we use bioresonance technology to analyze your unique energetic blueprint. This innovative approach goes beyond traditional testing methods by:

  • Identifying foods that create temporary imbalances in your gut microbiome.
  • Detecting intolerances based on how your body’s energy responds to specific items.
  • Empowering you to eliminate problematic foods, rebalance your system, and reintroduce items in rotation and moderation for long-term success.

This non-invasive and holistic approach provides insights tailored to your body, helping you make informed decisions about your diet and lifestyle.

Proteins, Grains, Dairy, Vegetables, Fruits, Preservatives, Antioxidants, Beverages, Sweeteners, Food Dyes, Spices, Nuts, Oils, Fats

When you complete your 5Strands test, your results will be delivered in three convenient formats. The PDF report offers a clean and easy-to-read summary, perfect for printing or sharing with your healthcare professional. For a more interactive experience, the mobile app allows you to search, filter, and explore details about each tested item. This user-friendly tool is accessible on both Google Play and the Apple App Store. For those who prefer to analyze their data in depth, the Excel spreadsheet provides a customizable option, ideal for sorting, organizing, or integrating results into personal health tracking systems.

Your results will be ready within 7–10 business days after your hair sample is received at our processing center. You’ll receive a notification via email, and the results will be accessible through your account on the 5Strands portal or mobile app. This quick turnaround ensures you can take immediate steps to start your health journey.

It’s important to note that 5Strands results are not permanent; they reflect your body’s current state of intolerances and imbalances. Over time, these can change based on factors like dietary adjustments, lifestyle habits, and environmental exposure. For instance, removing certain foods or improving gut health may resolve previous intolerances, while overconsumption of specific items or new exposures could create new imbalances. Seasonal changes and shifts in stress or physical activity can also impact how your body interacts with the foods and substances around you.

Retesting is a valuable tool to keep your health plan relevant. By retesting, you can track progress, identify new triggers, and refine your dietary and lifestyle strategies. This ensures you’re always working with the most up-to-date information about your body’s needs. Most customers benefit from retesting every 6–12 months, depending on the pace of their health journey or the extent of their lifestyle changes.

Your results are more than just data—they’re a roadmap for better health. Start by following the elimination plan, removing Level 3 items for 6–8 weeks to allow your body to rebalance. Once symptoms have reduced, reintroduce foods gradually to test your tolerance and determine safe levels of consumption. Adopting a rotation and moderation plan helps you avoid overconsumption and maintain long-term balance.

5Strands results provide actionable insights to guide your wellness journey. While they’re not permanent, they empower you to make meaningful changes today and adjust as your body evolves. Retesting ensures you stay aligned with your current needs, helping you achieve and sustain optimal health and vitality.


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Frequently Asked Questions

No, the 5Strands Food Intolerance Test is not an allergy test. Our test focuses on identifying intolerances and sensitivities, not IgE-mediated allergic reactions. Allergies trigger immediate immune system responses, such as swelling, difficulty breathing, or hives, and require medical diagnosis.

Intolerances, on the other hand, are more subtle and typically develop over time. They occur when the body struggles to process certain foods, often leading to symptoms such as bloating, headaches, fatigue, skin irritations, or digestive discomfort. These symptoms may appear hours or even days after consumption, making them harder to identify without testing.

Our test uses bioresonance technology to detect temporary imbalances in your body’s energy responses to specific foods. This provides you with valuable insights into how your current diet may be impacting your overall wellness. If you suspect you have an allergy, we recommend consulting a licensed allergist or healthcare professional for further evaluation.

Your body is dynamic and constantly adapting to changes in diet, environment, stress levels, and overall lifestyle. Intolerances and imbalances are not static—they can shift based on a variety of factors, including:

Dietary Patterns: Overconsumption or elimination of certain foods can create or resolve intolerances. Lifestyle Changes: Adjustments in physical activity, sleep, and stress can influence how your body interacts with specific items. Environmental Exposure: Seasonal changes, allergens, or relocation may introduce new triggers or reduce previous ones. Healing and Recovery: Improvements in gut health or detoxification can resolve previous imbalances, while new challenges may arise.

Why Should I Retest? Retesting allows you to stay updated on your body’s current state and make informed decisions as things change. Benefits of retesting include:

Tracking Progress: See how your body has improved or adjusted after following an elimination plan or making lifestyle changes. Identifying New Triggers: Discover if new intolerances or imbalances have developed due to recent habits or exposures. Fine-Tuning Your Health Plan: Use updated results to refine your diet, supplementation, or environmental adjustments to better support your vitality.

How Often Should I Retest?
We recommend retesting every 6–12 months, depending on your health journey. For example: If you’ve made significant dietary or lifestyle changes, a 6-month retest can confirm improvements or new sensitivities. If you’ve maintained a steady routine, a 12-month retest helps ensure your health plan aligns with your current needs.

Yes, the 5Strands Food Intolerance Test is designed for individuals of all ages, including children and adults. Unlike traditional testing methods that may require blood draws or invasive procedures, our test uses a simple hair sample, making it safe and painless for everyone—even young children who might find other tests uncomfortable.

Why does this matter? Intolerances can begin at any stage of life and are often influenced by factors such as diet, environment, and overall health. Early identification of potential sensitivities can help parents make informed decisions about their child’s diet, promoting better digestion, energy levels, and overall wellness. Similarly, adults can benefit from understanding how their dietary choices may impact their vitality and long-term health.

Our goal is to empower individuals of all ages to take control of their health by providing personalized, actionable insights into food sensitivities and imbalances. This makes the test an invaluable tool for families seeking to optimize their well-being together.

Why Does 5Strands Use Hair Samples for Testing? We use hair samples because they are the simplest, most convenient, and most effective option for bioresonance testing. Hair testing allows us to assess your or your pet’s energetic response to various items without the challenges associated with mailing fluids like saliva or blood.

What Are the Advantages of Hair Testing? Non-Invasive and Easy Collection: Collecting hair is quick, painless, and stress-free, making it ideal for at-home testing for both humans and pets.
Durable and Stable Sample: Hair does not deteriorate over time like saliva or blood, ensuring consistent results without the need for refrigeration. Mailing Simplicity: Mailing hair samples is safe, cost-effective, and complies with mailing regulations, unlike fluids, which require special handling and increase costs.

Why Not Use Blood or Saliva? Blood: Requires invasive collection by a medical professional and focuses on measuring antibodies (e.g., IgE or IgG), which test for allergies rather than the bioresonance-based intolerances and imbalances that 5Strands assesses. Saliva: While bioresonance can be measured through saliva, mailing bodily fluids requires costly, complex regulations to ensure safety. These additional costs would be passed on to customers.

Yes, you can absolutely share your 5Strands results with your doctor, nutritionist, or other healthcare professionals. These results can provide additional insights into potential intolerances and imbalances that may complement traditional medical evaluations.

Will My Doctor or Nutritionist Understand the Results?Some healthcare professionals may not have prior experience with bioresonance testing or the specific methodology we use. Since our testing focuses on energetic responses rather than biochemical markers like IgE or IgG antibodies, it may differ from what they’re familiar with.

Important Note: The results are not diagnostic but are meant to guide dietary and lifestyle adjustments based on potential intolerances or imbalances.

Your healthcare professional can use the results as a tool to: Identify potential triggers for discomfort. Create a tailored dietary plan. Consider additional testing or interventions if needed.

Can My Doctor or Nutritionist Contact 5Strands With Questions? Yes! We welcome healthcare professionals to reach out for more information about our testing process and how to interpret results. If your doctor or nutritionist has questions, they can contact our customer support team at info@5Strands.com or call us at 1-833-600-8378. We’re happy to assist them in understanding the results and how they can complement their expertise.

Get Results In 4 Easy Steps

  • REGISTER KIT

    Login to 5Strands.com & click REGISTER KIT. Use unique ID code provided inside kit.

  • COLLECT HAIR

    Collect 5Strands of hair from head, arm, or body & place it inside the provided bag.

  • MAIL SAMPLE

    Place bag back inside the kit. Make sure postage is good to ship box back to us.

  • RECEIVE RESULTS

    A week after we receive the kit, we will be able to send the results to you.

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Results You Can Take Action With!


Red These items are considered severe responses. Your body will have a severe intolerance to these items.
Yellow These items are considered moderate responses. Your body will have an intermediate intolerance to these items.
Green These items are considered mild responses. Your body will have a mild intolerance to these items.
Grey These items did not meet the threshold that is set for a response. Your body may properly tolerate these items.

Results You Can Take Action With!


Red These items are considered severe responses. Your body will have a severe intolerance to these items.
Yellow These items are considered moderate responses. Your body will have an intermediate intolerance to these items.
Green These items are considered mild responses. Your body will have a mild intolerance to these items.
Grey These items did not meet the threshold that is set for a response. Your body may properly tolerate these items.

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Invest in Health, Transform Your Life

Your health is your greatest asset, and understanding your body’s unique needs is the first step toward unlocking its full potential. The 5Strands Food Intolerance Test is more than just a test—it’s a commitment to better health, vitality, and balance.

By identifying the foods that create discomfort or imbalances, you gain the power to make meaningful changes that can transform your daily life. Whether it’s improving energy, easing digestion, or clearing up skin issues, this test gives you the tools to take control of your well-being.

This isn’t a quick fix—it’s an investment in yourself and your loved ones. True health requires dedication and action, and with 5Strands, you’re not just guessing—you’re making informed decisions backed by science and personalized insights.

Start your journey to better health today. Because when you feel your best, you can give your best to the people and passions that matter most. Your commitment to better health starts here!

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food intolerance test kit

Food Intolerance Test

243 Reviews

Regular price   $93.00 Sale price   $88.00

5Strands excels in offering premier food sensitivity testing solutions, focusing on enhancing your health and wellness journey through our straightforward, lab-based testing kits. *Disclaimer: The information derived from 5Strands tests is meant for informational purposes only and is not to replace professional medical consultation. These insights are not intended for diagnosing, treating, or managing any health or medical conditions. Should your symptoms cause concern, it is imperative to seek advice from a healthcare provider. The content on our website serves an educational role and should not be used to neglect or delay seeking professional medical care. 5Strands interprets Food Sensitivity through bioresonance technology. Please be aware that 5Strands tests are not designed to detect celiac disease or lactose intolerance. Also, our testing services are not offered in the state of New York. Numerous clients have noted improvements in their health and well-being after using the 5Strands test, as reported by various research surveys

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